Topped with a tangy chutney, these burgers bring tons of island flavour.
Jambalaya is a hearty one pot meal. This version uses pearl barley instead of rice.
Fragrant chicken stock filled with wontons and vegetables.
A tasty chicken soup featuring the ancient grain, quinoa.
Soup can be a major source of salt. This easy homemade chicken stock is much lower in salt and it's a great starting point for making your own soup.
This protein packed, gluten-free, one dish dinner features cooked chicken and quinoa flavoured with chilis and smoked paprika.
Orange juice, maple syrup, mustard and vinegar create an easy sweet and sour glaze for chicken breasts.
Paella is a rice dish that originated in Valencia, Spain. This version uses chicken pieces, chorizo and shrimp.
Tender chicken meatballs in a vodka spiked tomato sauce.
Adapted from a traditional Greek moussaka, this version includes potatoes and eggplant, and has a lighter custard topping. The cooking video walks you through each step of preparation.