Preparation Time: 20 minutes

Cook Time: 45 minutes

Cut: Boneless chicken


8 boneless skinless chicken thighs, cut in half
1 lb (450 g) sweet potatoes, peeled and cut into 1 inch pieces
1 medium red onion, cut into 8 wedges
4 whole garlic cloves, peeled
1 large sweet red pepper, cut into 8 pieces
3 Tbsp (45 ml) canola oil
1 tsp (5 ml) ancho chili powder
1/2 tsp (2.5 ml) EACH smoked paprika, ground cumin, ground coriander
3/4 tsp (3.75 ml) salt

1/2 cup (125 ml) loosely packed cilantro
3 green onions, sliced
Sour cream
Lime wedges


Preheat oven to 400F.

Spray a large sheet pan with non-stick spray, and set aside. In a large bowl, combine chicken and all the vegetables.

Mix oil with the ancho chili powder, smoked paprika, cumin, coriander and salt. Pour over the chicken and vegetables; mix until everything is well coated.

Spread chicken and vegetables evenly on the sheet pan. Bake until the sweet potatoes are tender and a thermometer inserted into the chicken reads 165F (74C) (about 35-45 minutes). Remove from oven and let stand 5 minutes.

Sprinkle cilantro and green onions over chicken and vegetables. Serve with sour cream and lime wedges.