Jambalaya is a hearty one pot meal. This version uses pearl barley instead of rice.
Imagine Buffalo Wings without the hassle of bones. These spicy little meatballs may just be the perfect party food! (VIDEO)
This protein packed, gluten-free, one dish dinner features cooked chicken and quinoa flavoured with chilis and smoked paprika.
A crunchy sesame seed coating elevates simple marinated chicken breasts.
Spicy, tangy, crunchy! All in one easy-to-make bite.
Fragrant, flavourful and just the right amount of heat. [VIDEO]
A tasty way to use up leftover chili. As seen on Great Tastes of Manitoba 2014/2015
Three ingredients make a sweet and spicy glaze.
A Manitoba version of the classic Korean bulgogi.
Perfect for chicken wings.